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Number One New York Times bestselling author Sandra Brown returns with another suspenseful thriller\n\nDr. Emory Charbonneau, a paediatrician and marathon runner, disappears on a mountain road in North Carolina. By the time her husband Jeff, miffed over a recent argument, reports her missing, the trail has grown cold. Literally. Fog and ice encapsulate the mountainous wilderness and paralyze the search for her. \n\nWhile police suspect Jeff of 'instant divorce', Emory, suffering from an unexplained head injury, regains consciousness and finds herself the captive of a man whose violent past is so dark that he won't even tell her his name. She's determined to escape him, and willing to take any risks necessary to survive.\n\nAs her husband's deception is revealed, and the FBI closes in on her captor, Emory begins to wonder if the man with no name is, in fact, her rescuer from those who wish her dead - and from heartbreak. \n\nCombining the nail-biting suspense and potent storytelling that has made Sandra Brown one of the world's best loved authors, MEAN STREAK is a wildly compelling novel about love, deceit, and the choices we must make in order to survive.\n\n Praise for Sandra Brown\n\n 'Suspense that has teeth'\n Stephen King\n \n 'Lust, jealousy, and murder suffuse Brown's crisp thriller'\n Publishers Weekly\n \n 'An edge-of-the-seat thriller that's full of twists . . . Top stuff!'\n Star

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'I thoroughly enjoyed this from start to finish' ?????\n\n'Entertaining, compelling and gripping. Highly recommended' ?????\n\n'If I could give this book more than five stars I would' ?????\n\nDr. Spilsbury and the Camden Town Killer is the first in an exciting new historical mystery series, featuring legendary forensic pathologist Sir Bernard Henry Spilsbury \n\nLondon, 1920. There's a killer on the streets of Camden Town, and no woman is safe.\n\nWhen a woman's body is dragged from the Regent's Canal on a freezing January night, eminent forensic pathologist and criminal sleuth Dr Bernard Spilsbury immediately detects foul play. And when a second woman washes up dead under similar circumstances, police realise they are looking for a dangerous predator. Is someone luring lonely spinsters to their deaths through a newspaper Lonely Hearts column? And can they be stopped before they strike again? With time against them, there's only one thing the police can do... \n\n Send for Dr Spilsbury!

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! \nDr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives! Even though studies show that menopause does not decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women are not experiencing the pleasure and sexual satisfaction that is their birthright. \nChristiane Northrup, M.D., delivers this breakthrough message that will help millions and millions of perimenopausal and menopausal women throughout the world understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!

A chilling debut for fans of Mo Hayder and Sharon Bolton.\n\n Welcome to HMP Halvergate.\nIf you're lucky, you'll get to leave. \n\nDr Janet Palmer was glad to take a new job as lead psychologist at a remote Norfolk prison. She may live to regret it...\n\nThe staff are hostile, violence can break out at any time, no one will tell her what happened to her predecessor, and there are rumours of an eyeless woman stalking the corridors, driving the prisoners to suicide. \n\nJanet is determined to find answers. But the deeper she digs, the more she realises: something is rotten in Halvergate. And it's nothing as simple as ghosts . . .

\"For a revision book I feel it has no weakness - it has everything the students need\"\nDr Claire McGourlay, Senior Lecturer in Law, University of Sheffield\n\n Law Express Question and Answer: Evidence is designed to help you get the most out of every answer you write by improving your understanding of what examiners are looking for, helping you to focus in on the question being asked and showing you how even a good answer can be improved.

___________________________________\n A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.\n\nDr Temperance Brennan takes on a case that uncovers horrors she could never have predicted.\n\nIt is the skeleton of a young girl, no more than fourteen years old - and forensic anthropologist Tempe Brennan is struggling to control her emotions.\n\nThe coroner is being evasive, insisting the bones are ancient and of no interest. But this doesn't feel right, and Tempe is convinced that someone is hiding something.\n\nWorking on instinct, Tempe takes matters into her own hands. But her work uncovers horrors she could never have predicted, as what started in the lab quickly becomes her most harrowing, and personal, case yet.\n___________________________________\n Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide.\n \n However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones.\n ___________________________________\n Many of the world's greatest thriller writers are huge fans of her work:\n\n 'Kathy Reichs writes smart - no, make that brilliant - mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.' JAMES PATTERSON\n\n 'One of my favourite writers.' KARIN SLAUGHTER\n\n 'I love Kathy Reichs? - always scary, always suspenseful, and I always learn something.' LEE CHILD\n\n 'Nobody does forensics thrillers like Kathy Reichs. She's the real deal.' DAVID BALDACCI\n\n 'Each book in Kathy Reichs's fantastic Temperance Brennan series is better than the last. They're filled with riveting twists and turns - and no matter how many books she writes, I just can't get enough!' LISA SCOTTOLINE\n\n 'Nobody writes a more imaginative thriller than Kathy Reichs.' CLIVE CUSSLER

In 1912 Edward Bach qualified as a medical doctor and embarked upon a career which not only had a profound effect on medical science, but brought to ordinary people the world over, a simple, safe and effective system of healing.\n\nDr. Bach made a detailed study of bacteriology, immunology and homeopathy and found a clear connection between chronic disease and negative mental attitudes. It was the relationship between mind and body which formed the basis of his further research and as he became increasingly convinced that emotional harmony was the key to good health, he was determined to find a simple, non-invasive and harmless method of healing which could be used safely by everyone.\n\nThe Medical Discoveries of Edward Bach tells how Dr. Bach's work developed, from his childhood hopes and dreams of a healthy society, to the discovery of a complete system of 38 natural remedies which address all aspects of human nature, emotional outlook and personality. Edward Bach was an eminent physician whose remarkable contribution to medicine, healing and humanity has yet to be fully realised.

The first book to take an integrative approach to the treatment of male infertility issues, this easily digestible guide uses graphics and visual aids to help explain key concepts in diagnosis, anatomy and treatment from a Western and Chinese medicine perspective.\nDr Olivia Pojer, a Western medical doctor and Chinese medicine practitioner, uses a dual approach to the largely unexplored treatment of male infertility. The book covers common causes of the topic, the microbiome of the testes, and how to encourage better sperm production. It also includes chapters on nutraceuticals and laser therapy, as well as herbal formulas and acupuncture protocols to implement in clinical practice, along with Chinese medical lifestyle and nutrition.\nAddressing the so-called male factor in reproduction and its underrepresentation in treatment, this book provides a complete overview for acupuncturists and Chinese medicine practitioners treating male infertility issues.

This book shows how contemporary psychoanalytic thinking can be applied in the everyday practice of medicine to enhance the practice of family medicine and all clinical specialties. \n\nDr. Steinberg analyzes his writings over the past 35 years-on psychiatry and family medicine, liaison psychiatry, and mentoring-based on developments in psychoanalytic thinking. Divided into sections based on different venues of medical practice, including family medicine clinics, inpatient medical and surgical units, and psychiatric inpatient units and outpatient programs, chapters illustrate how various concepts in psychoanalysis can enhance physicians' understanding and management of their patients. A concluding section contains applications of psychoanalytic thought in non-clinical areas pertinent to medicine, including preventing suicide among physicians, residents, and medical students, sexual abuse of patients by physicians, and oral examination anxiety in physicians.\n\nReaders will learn to apply psychoanalytic concepts with a rational approach that enhances their understanding and management of their patients and practice of medicine generally.

“This book is a treasure-trove of ideas, practical tips, and thoroughly sensible advice!” \nDr Cora Beth Fraser, Associate Lecturer and Honorary Research Associate with The Open University\n\n“An essential guide for anyone considering online learning – whether wholly online or through blended learning.”\nNatacha Harding, University of Winchester, UK\n\n“Gina May and Tim Bentley have written a must-read guide for anyone who is considering studying online.”\nYolanda De Iuliis, Student Support Worker, The Open University, researcher and host of podcast ‘Conversations About Mithras’\n\nOnline learning skills differ from those needed for face-to-face learning. A Student’s Guide to Online Learning teaches you how to develop those skills through a range of advice, examples and practical exercises whether you are undertaking distance, wholly online or blended learning.\n\nMany students experience difficulties when dealing with the differences between learning in the traditional and digital environments. A key component of the successful completion of any online or blended course is confidence and enjoyment, this book enables you to have both.\n\nThis book covers all you need to know for your online course, including:\n\n•How to develop an academic online persona\n•How to communicate in synchronous and asynchronous situations including tutorials and forums\n•Tips on confidently networking behind the computer screen\n•Advice on qualifications, career paths and employability skills\n\nWritten by experienced academics who act as mentors throughout, A Student’s Guide to Online Learning is an accessibly written, comprehensive, one-stop guide for students at all levels who are learning online in any capacity.\n\nGina May is an Independent Course Provider; Associate Lecturer at the Open University and a Senior Fellow of the Higher Education Academy with a particular interest in online teaching and learning. \n\nTim Bentley is an NHS Paramedic and Paramedic Educator responsible for mentoring student paramedics in their clinical education. He has a particular interest in and has championed and implemented Virtual Learning Environments and web services.

___________________________________\nA gripping Temperance Brennan novel from the world-class forensic anthropologist and #1 bestselling author Kathy Reichs\n\nA newborn baby is found wedged in a vanity cabinet in a rundown apartment near Montreal. \n\nDr Temperance Brennan, forensic anthropologist to the province of Quebec, is brought in to investigate. While there, she discovers the mummified remains of two more babies within the same room.\n\nShocked and distressed, Tempe must use all her skills and inner strength to focus on the facts. But when the autopsies reveal that the children died of unnatural causes, the hunt for the mother - a young woman with a seedy past and at least three aliases - is on. \n\nThe trail leads Tempe to Yellowknife, a cold, desolate diamond-mining town on the edge of the Arctic Circle, where her quest for the truth only throws up more questions, more secrets, and more dead bodies. \n\nTaking risks and working alone, Tempe refuses to give up until she has discovered why the babies died. But in such a hostile environment, can she avoid being the next victim?\n___________________________________\n Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide.\n \n However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones.\n ___________________________________\n Many of the world's greatest thriller writers are huge fans of her work:\n\n 'Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.' JAMES PATTERSON\n\n 'One of my favourite writers.' KARIN SLAUGHTER\n\n 'I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.' LEE CHILD\n\n 'Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.' DAVID BALDACCI\n\n 'Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!' LISA SCOTTOLINE\n\n 'Nobody writes a more imaginative thriller than Kathy Reichs.' CLIVE CUSSLER

Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.\n\nYou want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?\n\nDr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow.  In this powerful book, she reveals how to\n\n\n\nrid yourself of mom-guilt for good,\nidentify your needs and express them with confidence,\ncreate a self-care plan that goes beyond pedicures and bubble baths, and\nthrive as a woman after being on the back burner for too long.\n\n \n\nLove Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

'A superb naturalist and writer.'\nCHRIS PACKHAM\n\n'From Stone Age remains to modern day skyscrapers, Stephen Moss takes us on an exhilarating journey through place and time, providing a fascinating insight into nature's relationship with environments created by man.' \nDR MYA-ROSE CRAIG (BIRDGIRL) \n\nWelcome to The Accidental Countryside.\n\nThis is the fascinating and remarkably empowering story of our influence upon the landscape and wildlife of these crowded islands, and of how wildlife has co-opted its most unlikely corners - even when we least expected it.\n\nFrom the seabirds sheltering in the prehistoric stone structures of Shetland to the peat diggings in Somerset teeming with life, and from the rare insects hidden in Belfast's docklands to the falcons that make London's Shard their home, Stephen Moss reveals the unexpected oases which foster the crucial links in the chain that bind the natural world together.

The companion cookbook to Dr. Hyman's revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.\n\nDr. Hyman's Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were \"off limits\" - you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.

When murder strikes close to home, Dr Ruth Galloway is determined to find justice - without ending up in the firing line herself.\n\n'One of the most cinematic finales in recent crime fiction' Daily Telegraph\n\nDr Ruth Galloway, forensic archaeologist, spends a lot of time looking at death. But now death has found her, with the news that her long-time friend and ex-colleague Dan Golding has been killed in a house fire.\n\nRuth's grief soon turns to suspicion of arson when she receives a desperate letter from Dan, sent the day before he died. He had made a ground-breaking discovery that he was sure would change archaeology forever - and was petrified of the consequences. \n\nRuth feels compelled to travel north to investigate further, alongside DCI Harry Nelson who is also drawn into the case. But where Ruth goes, so does her young daughter, Kate. This time, the risks are even higher.

This book explores the importance of the therapeutic relationship, the tensions or disagreements that may emerge during a therapy session, and how they can be repaired.\n\nDr. Koenigsberg introduces a two-part transtheoretical, psycholinguistic model which focuses on the connection between ruptures and the termination phase of therapy, emphasizing the verbal and nonverbal nuances of language, to understand what is happening in the therapeutic alliance. With a reliance on psycholinguistic elements, this model can guide therapists who wish to reduce the premature termination of patients from therapy. Written in an accessible format, it provides case examples, including the patient’s and therapist’s inner experiences, and defines and describes the phases of therapy so that difficult transitions in the therapeutic process can be navigated with skill and compassion.\n\nThis text is essential for providing early career as well as more seasoned therapists with excellent strategies to repair their therapeutic relationships with clients.

Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. \n\nDr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burnout. By pinpointing the anxiety at the root of avoidance Dr Marques shows how you can overcome it and achieve your goals.\n\nBold Move includes concrete examples and exercises backed by the most recent clinical and scientific research. \n\nThe 3-step plan:\n- Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried\n- Outlines the many forms that avoidance can take, including seeking comfort from others\n- Explains the importance of being your own 'thought lawyer\n- 'Shows you why 'just do it' doesn't get it done.\n- Strategizes how you can build on your values to establish boundaries and make room for your dreams.\n\nBold Move is a groundbreaking, transformative programme that works for everyone - for practitioners and, most notably, those dealing with mental health challenges from underserved communities who have been overlooked and neglected for too long.

A doctor follows her calling to practise medicine in wild, remote places\n\nDr Joan Louwrens has always been drawn to wild places, which are balm to her soul. When her husband died, leaving her alone with two small daughters to raise, she threw herself wholeheartedly into 'adventure medicine', seeking out the world's most remote corners - on land and at sea - to practise healing, both her own and others.\n\nWorking in wild places from the Kruger Park to the Australian Outback, the Atlantic Ocean islands, and both the Arctic and Antarctic, 'Doctor Joan' dealt with a vast range of medical issues, from rabies to deep-vein thrombosis, childbirth to wisdom-tooth extraction, catatonia to depression.\n\nShowing an eagerness to learn and a humility that aren't always a given in her profession, and with a wry eye and a sympathetic outlook, Joan Louwrens has written a memoir that's a poignant and often funny story of a life lived to the full.

‘How the Law Works is a gem of a book, for law students and for everyone else. It is a must read for anyone interested in how society is shaped and controlled via law.’\n\nDr Steven Vaughan, solicitor, Senior Lecturer, Birmingham Law School\n\n‘How the Law Works is a comprehensive, witty and easy-to-read guide to the law. I thoroughly recommend it to non-lawyers who want to improve their knowledge of the legal system and to potential students as an introduction to the law of England and Wales.’\n\nHH Judge Lynn Tayton QC\n\nReviews of the first edition:\n\n‘A friendly, readable and surprisingly entertaining overview of what can be a daunting and arcane subject to the outsider.’ The Law Teacher\n\n‘An easy-to-read, fascinating book . . . brimful with curios, anecdote and explanation.’\n\nThe Times\n\nHow the Law Works is a refreshingly clear and reliable guide to today’s legal system. Offering interesting and comprehensive coverage, it makes sense of all the curious features of the law in day to day life and in current affairs. Explaining the law and legal jargon in plain English, it provides an accessible entry point to the different types of law and legal techniques, as well as today’s compensation culture and human rights law. In addition to explaining the role of judges, lawyers, juries and parliament, it clarifies the mechanisms behind criminal and civil law. \n\nHow the Law Works is essential reading for anyone approaching law for the first time, or for anyone who is interested in an engaging introduction to the subject’s bigger picture.

From the creator and writer of the Emmy Award-winning series Fargo, based on the Oscar-winning Coen Brothers film.\n\nAn ordinary boy with an ordinary life stands accused of killing the next president of the United States.\n\nWHAT HAPPENED?\n\nDr Paul Allen is a well-respected man. He lives a happy, comfortable life with his second wife and their family. Until the night when a knock at the door blows his world apart: a hugely popular presidential candidate has been shot, and they say the young man who pulled the trigger is Paul's son.\n\nDaniel, the only child from his first, failed marriage, was always a good kid and Paul is convinced his quiet boy is not capable of murder.\n\nOverwhelmed by a vortex of feelings, Paul embarks on a mission to understand what happened and why. Following the trail of his son's journey across America, he is forced to re-examine his life as a husband and a parent, and every decision he ever made.\n\nWhat follows is a powerfully emotional and suspense-filled quest that keeps you guessing to the very end.\n\n'Monsters don't just become monsters, after all.'

With a foreword by Richard Thaler, winner of the Nobel Prize in Economics!\n\nNew Updated Edition, 2019.\n\nDr David Halpern, behavioural scientist and head of the government's Behavioural Insights Team, or Nudge Unit, invites you inside the unconventional, multi-million pound saving initiative that makes a big difference through influencing small, simple changes in our behaviour. Using the application of psychology to the challenges we face in the world today, the Nudge Unit is pushing us in the right direction. This is their story.

A string of murders. A killer in the shadows. Only one man who can stop them...\n\nDr Lucas Page, astrophysicist, university professor and former FBI agent, is settling into life away from the heat of the action. He hopes the days putting his extraordinary skills to use hunting New York City's deadliest killers are behind him. Now, he looks forward to a quiet life raising his children and supporting his wife Erin's career as an esteemed surgeon.\n\nBut when attending a medical gala with Erin, Page is surprised by the annual memorial video - so many doctors have died in the last year, in freak accidents or by suicide. Utilising his unique gift at recognising patterns that others can't see, Page knows something is very wrong behind these statistics. The deaths don't make sense unless the doctors are being targeted and murdered by a particularly clever killer.\n\nIn spite of himself, Page can't help but dig deeper and is forced to call on his old friends at the FBI for assistance. As clues start to come to light, it becomes clear that Page has unearthed a deadly operation. But someone has been watching. And the pattern soon reveals that the next victim is likely to be... Erin herself.\n\nFast-paced and action-packed, Do No Harm is an edge-of-your-seat thriller with memorable characters and gripping twists.

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.\n\nDr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. \n\nSuper Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

'Dr Rupy has smashed it with this book! It's packed full of delicious recipes to set you up for a healthier and happier life.'\nJOE WICKS\n\n'Rupy's flavourful, healthy and super simple recipes are fantastic for today's busy lifestyle. Would highly recommend!'\nDR RANGAN CHATTERJEE\n\n'This book is packed with delicious, vibrant recipes that jump out at you from the page.'\nNADIYA HUSSAIN\n\n'In a world of hype around diet, food and medicine, Dr Rupy Aujla is the real thing. His advice is based on solid research and his easy, well-tested recipes will beguile you into the kitchen and change your eating habits for life. Doctor, revolutionary, hero.'\nSHEILA DILLON, RADIO 4'S THE FOOD PROGRAMME\n\nDr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.\n\nEvery dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste.\n\nYou'll find weeknight dinners, one-pot dishes, quick lunches, food for sharing, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy's no-fuss recipes are a joy to cook and eat, and healthy eating which feels indulgent and satisfying can become a pleasurable way of life.\n\nTried and tested by over 1000 people, these flavour-packed recipes look as good as they taste. Recipes include Lebanese-style Chicken Tacos, Miso Mushroom Donburi and Aubergine, Pea and Tamarind Curry.

When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ... \n\nDr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating. \n\nIn this book, you will learn how to transform:\n\n* Stress into relaxation \n* Anxiety into freedom\n* Low self-esteem into self-worth\n* Anger into calm\n\nWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life.

This independent and critical study in economic and social history is based on free access to the records of W.D. & H.O. Wills. \n\nDr Alford traces the history of the firm from its origin to its transformation into a constituent part of a larger company. Having played such a leading role in the development of the UK tobacco industry, Willis’ book is more than the history of a single firm, it also provides an important study of a leading consumer goods industry. Drawing on aspects of economic theory, the author examines the firm's development in the light of general aspects of business history.\n\nThis major study was first published in 1973.

Questions, Questions, and more PA Exam Review Practice Questions.\n\nDr. Morton A. Diamond, the author of Davis’s PA Exam Review: Focused Review for the PANCE and PANRE, brings you 1,500+ “performance” questions with answers and rationales for correct answers.. The questions mirror the format and structure of the actual certifying exams to provide the additional practice you need to sit with confidence.\n\nThis Q&A book can be used on its own to prepare for the PANCE and PANRE. For more comprehensive preparation and content review, check out this great companion text: Davis’s PA Exam Review: Focused Review for the PANCE and PANRE. Purchase both books together for a discounted price here.

“This exciting and unique book provides a significant collection of the research base and theory surrounding leisure and dementia.”\nDr Mary O’Malley, BSc, PhD, CPsychol, Senior Research Fellow, Association for Dementia Studies, University of Worcester, UK\n\n“This is the most important edited collection to emerge from leisure studies in the last thirty years.” \nProfessor Karl Spracklen, School of Humanities and Social Sciences, Leeds Beckett University, UK\n\n“This book is a novel collection of works that not only broadens and enriches our understandings of the importance of leisure for people living with dementia, but in demonstrating the possibilities for living well with dementia through engagement with leisure, it helps to build the foundation for developing an ethical standard to support such engagement to the fullest extent possible.”\nPia Kontos, Senior Scientist and Professor, KITE Research Institute, Toronto Rehabilitation Institute – University Health Network, and Dalla Lana School of Public Health, University of Toronto, Canada\n\nThis book examines leisure in the everyday lives of people living with dementia and challenges readers to consider the role of leisure activities beyond their potential for therapeutic benefit. \n\nLeisure and Everyday Life with Dementia emphasises how leisure offers people living with dementia opportunity to realise their citizenship through participating in leisure in everyday life. It explores the role of society in enabling this through giving equal chances to make choices about how, when and where people participate. This book:\n\n• Examines diverse kinds of leisure, including sports, music, travel, nature, and the online world\n• Contains accessible summaries and ‘So what does this mean in practice?’ sections at the end of each chapter\n• Has been co-edited and written with a guiding vision provided by a person living with dementia\n• Contains contributions from authors across the world and across multiple disciplines.\n\nLeisure and Everyday Life with Dementia is essential reading for anyone whose study or work in nursing or social care, occupational therapy, social work, arts therapies, arts, health and wellbeing, sports and exercise, or gerontology includes an interest in dementia.\n\nThe Reconsidering Dementia Series is an interdisciplinary series published by Open University Press that covers contemporary issues to challenge and engage readers in thinking deeply about the topic. The dementia field has developed rapidly in its scope and practice over the past ten years and books in this series will unpack not only what this means for the student, academic and practitioner, but also for all those affected by dementia.\n\nSeries Editors: Dr Keith Oliver and Professor Dawn Brooker MBE.\n\nDr Karen Gray is a researcher at the University of Bristol, UK. She has wide-ranging experience in researching and evaluating engagement in arts and creative activity for health and wellbeing. \n\nDr Chris Russell...

Psychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. \n\n\nDr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and public speaker. Yet despite giving life guidance to others, he was carrying an extra one hundred pounds, taking up too much space in airplane seats and keeping the opposite sex at bay. \n\n\nWhen Dr. Brian committed to change, he embraced his understanding of human behavior and mindsets to reframe his approach to a healthy lifestyle. Now having lost most of the weight, he uses his signature combination of humor and neuroscience to delve deep into mindfulness, stress, habits, willpower, diet, exercise, and much more to guide readers in losing weight and keeping it off.\n\n\nThis highly anticipated follow-up to Dr. Brian’s renowned stress management guide, The Art of Taking It Easy, is equally destined to help readers worldwide live better, longer, more active lives—and make your skinny jeans your everyday ones. Dr. Brian's unique, encouraging guidance brims with colorful anecdotes, personal stories, and scientific evidence, and is complemented by wisdom from a wealth of other experts—in various health fields as well as comedy—who have also triumphed in their weight loss journeys. \n\n\nWhether you are looking to shed those final five, the COVID fifteen, or the weight of another adult, Of Bears and Weight Loss offers life-changing tips and instructions that will have you embracing change with humor and the power to finally see your goals through to completion. \n\n\nInside you’ll find:\n- A comprehensive guide to developing the right mindset.\n- An understanding of how factors such as poor sleep or impulse control could be sabotaging your goals.\n- Guidance on how to know what diet and exercise program is right for you.\n- The motivation to change and instructions on how to sustain a healthy lifestyle.\n- Revelations on why diets fail and how to embrace sustainable change without going hungry or spending all night in the gym.\n- Support for balancing weight loss goals with busy lifestyles, work, parenting, and social commitments.\n- A wealth of humor, deep belly laughs, and scientifically-sound, evidence-based know-how.

This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this revolutionary sequel.\n\nDr Chopra explains how the body is a reflection of the mind, 'a symbol in flesh and blood of everything you think and feel'. From early childhood each one of us has invented our bodies and our personalities through our beliefs, conditioning and responses to everyday stress. But we have mostly done this unconsciously, which is why we may now feel unfulfilled. Reinventing the Body, Resurrecting the Soul will help us to reconnect with our ideal sense of self, guiding us one step at a time through a remarkable process of renewal and discovery. \n\nChopra invites us all to live from the soul, to satisfy our deepest desires in a life rich with joy and meaning. 'You are inventing your body in every moment of life,' he reasons. 'Why not take control and reinvent it from the highest level?'

A beautifully simple guide to the relationship skills we all so deeply need, but most of us don’t know how to access. This book belongs firmly on the curriculum for creating a more peaceful world.\nDr Scilla Elworthy, three times Nobel Peace Prize nominee\n\nThis book is a tool box. Keep it close at hand and dip in often.\nJim Carter OBE and Imelda Staunton CBE, actors\n\nBrilliant, easy to understand, and applies with equal force in personal and professional contexts.\nSharif Shivji QC, barrister specialising in commercial law\n\nWhy weren’t we taught this at school? introduces Needs Understanding, a fresh approach for finding creative solutions and building relationships at home and at work. It’s based on one simple idea: we’re all on a quest to meet our underlying human needs – such as belonging, knowing we matter, and fun.\n\nWhether you are trying to make a tricky decision, communicate more effectively, parent the way you want to, or make a difference in the world, Needs Understanding can help.\n\n\n\nUnderstand the ‘fingerprint needs’ that drive your behaviour\nDiscover 10 ways you listen that alienate other people, and what to do instead\nStop blaming yourself and others, and fix what’s going on underneath\nFind creative solutions to difficult problems by ‘walking around the mountain’\nEmpower yourself to change the world.\n\nAlice Sheldon is the creator of Needs Understanding and shares it globally with individuals and organizations.\n\nwww.needs-understanding.com

Sumire and her fellow maids have come to fulfill a job request by the\neccentic scientist\nDr. Conium, but a troublesome situation grows dire when\nRose is captured. The best\nway to save her would be to reclaim the\ndoctor’s magic...but that's easier said than\ndone when they’ve\nyet to even locate the source! Can Sumire and Ivy figure things out\non their\nown before it’s too late?